Sit and Be Fit Balance Tip: Posture - Sit and Be Fit

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Sit and Be Fit TV Host, Mary Ann Wilson RN, shares a balance tip.

Recommended workouts to improve balance and posture:

Sit and Be Fit Chair Exercise Basics

Sit and Be Fit Season 14

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Sit and Be Fit Season 12

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balancefall preventionimprove balanceMary Ann Wilson RNpostureSit and Be Fit

February 1, 2016in Balance, Balance, Exercises, Health Tips, PostureLeave a comment

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