Season 11
1101 Safe Driving
Episode Description
Mary Ann combines a number of exercises to sharpen driving skills
by working the brain, eyes and hand/eye coordination.
Details
Approximate Run Time: 27 Minutes, HD
Get the Season 11 DVD Box Set for a friend or loved one. It makes the perfect gift!
1102 Brain Fitness
Episode Description
Mary Ann uses a variety of exercises to stimulate the brain including body tapping, visual tactile stimulation, and reaction time drills.
Details
Approximate Run Time: 27 Minutes, HD
Get the Season 11 DVD Box Set for a friend or loved one. It makes the perfect gift!
1103 Perceptual Motor Training
Episode Description
Learn how to use rhythm to keep different processing areas of the brain sharp by practicing special exercise combinations.
Details
Approximate Run Time: 27 Minutes, HD
Get the Season 11 DVD Box Set for a friend or loved one. It makes the perfect gift!
1104 Strengthen Brain Processing Areas
Episode Description
Integrating exercises from Neuronet exercise specialist, Sandra Dearman, Mary Ann shares exercises that strengthen pathways between different processing areas of the brain.
Details
Approximate Run Time: 27 Minutes, HD
Get the Season 11 DVD Box Set for a friend or loved one. It makes the perfect gift!
1105 Perceptual Motor Fitness
Episode Description
This workout combines a variety of exercises that will encourage perceptual motor fitness for the purpose of strengthening communication between body and brain.
Details
Approximate Run Time: 27 Minutes, HD
Get the Season 11 DVD Box Set for a friend or loved one. It makes the perfect gift!
1106 Balance For Body and Brain
Episode Description
Mary Ann incorporates body patting and other exercises that help
strengthen balance and stimulate the body and mind.
Details
Approximate Run Time: 27 Minutes, HD
Get the Season 11 DVD Box Set for a friend or loved one. It makes the perfect gift!
1107 Coordination Exercises For Safe Driving
Episode Description
This upbeat program combines exercises for driving, coordination,
balance and brain function set to a lively variety of music.
Details
Approximate Run Time: 27 Minutes, HD
Get the Season 11 DVD Box Set for a friend or loved one. It makes the perfect gift!
1108 Improve Reaction Time For Safe Driving
Episode Description
Mary Ann practices seated reaction time and peripheral vision exercises using a lemon! A variety of finger exercises are also demonstrated.
Details
Approximate Run Time: 27 Minutes, HD
Get the Season 11 DVD Box Set for a friend or loved one. It makes the perfect gift!
1109 Strengthen Your Brain
Episode Description
A towel is used to assist with breathing exercises while new balance and eye exercises are introduced to challege the vestibular system.
Details
Approximate Run Time: 27 Minutes, HD
Get the Season 11 DVD Box Set for a friend or loved one. It makes the perfect gift!
1110 Improving Coordination
Episode Description
Mary Ann integrates small and large balls into this workout encouraging viewers to develop their balance and coordination skills.
Details
Approximate Run Time: 27 Minutes, HD
Get the Season 11 DVD Box Set for a friend or loved one. It makes the perfect gift!