The Sit and Be Fit cable station television series is available to serve communities not able to access our exercise programming through public television. For information on how your cable station can obtain rights to broadcast the Sit and Be Fit cable television series, please contact Casandra at [email protected].
Cable Station Programs
| #C-15 | Sit and Be Fit COPD SPECIAL (26:53 min.) |
| #C-28 | Sit and Be Fit DIABETES WORKOUT (26:46 min.) |
| #C-30 | Sit and Be Fit FIBROMYALGIA WORKOUT (26:46 min.) |
| #C-34 | Sit and Be Fit SEASON 9 WORKOUT (46 min.) |
| #C-35 | Sit and Be Fit SEASON 10 WORKOUT (includes four 27 min. workouts) |
| #C-36 | Sit and Be Fit NEURO REHAB WORKOUT (45:65 min.) |
| #C-37 | Sit and Be Fit BALANCE & FALL PREVENTION WORKOUT (includes two 30 min. workouts) |
| #C-38 | Sit and Be Fit BRAIN FITNESS WORKOUT (45 min.) |
| #C-39 | Sit and Be Fit SEASON 12 (includes twenty 27 min. workouts ) |
| #C-40 | Sit and Be Fit SEASON 13 (includes twenty 27 min. workouts ) |
*Sit and Be Fit exercise programming available to a cable station may not be identical to the programming aired on PBS stations.