PREVENT DVT WORKOUT – DVD
$20.95
Reduce your risk of Deep Vein Thrombosis with these fitness exercises that increase lower body circulation in situations where movement is restricted.
Description
The Sit and Be Fit Prevent DVT (Deep Vein Thrombosis) Workout features exercises specifically designed to reduce your risk of becoming one of the 300,000 Americans who will die this year of a DVT related condition. Mary Ann shows how to increase lower body circulation in a variety of situations where mobility is commonly restricted such as, in an office, at the computer, traveling, or during hospitalization and recovery from surgery. The workout also features information about how to reduce your risk of DVT. This condition is both preventable and treatable.
Click here for YouTube Video Demo
| Seated Warm-Up | 2:05 |
| Seated Circulation #1 | 3:25 |
| Seated Circulation #2 | 3:00 |
| Seated Circulation #3 | 3:00 |
| Seated Stretch | 4:10 |
| Seated / Standing Leg Stretch | 4:40 |
| 4 Exercises to Remember | 1:45 |
| 2011 NATIONAL MATURE MEDIA BRONZE AWARD Prevent DVT Workout, National Media category |
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