BRAIN FITNESS WORKOUT – DVD
$20.95
Incorporates exercises that stimulate and strengthen pathways in the brain.
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Description
This fun and challenging workout incorporates a variety of exercises to stimulate the brain and strengthen the pathways between the different processing areas within it.
Click here for YouTube Video Demo
| Seated Body Tapping Exercises I, II & III | 9:12 |
| Seated Multi-Tasking Exercises I & II | 6:33 |
| Seated Perceptual Motor Fitness | 2:31 |
| Seated Brain Flexibility and Coordination | 3:54 |
| Standing Mental and Physical Agility | 5:43 |
| Standing Balance for the Brain and Body | 8:23 |
2011
NATIONAL MATURE MEDIA MERIT AWARD
Brain Fitness Workout, Healthcare category
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