Photo GallerySee what we've been up to Sit and Be Fit Live in New York's beautiful Central Park! Sit and Be Fit Live in New York's beautiful Central Park! Mary Ann at Tavern on the Green in NYC, September 2011 Mary Ann with the Aurora Gold Award for the COPD Workout. Mary Ann Wilson, RN Mary Ann exercises using weights and an exercise band to help build upper body strength. Mary Ann exercises using weights and an exercise band to help build upper body strength. Mary Ann is joined on the set by her daughter, Gretchen, who demonstrates seated versions of the standing exercises. Mary Ann is joined on the set by her daughter, Gretchen, who demonstrates seated versions of the standing exercises. TV host Mary Ann Wilson uses resistance bands to help build lower body strength and flexibility. Mary Ann exercises using a large ball to help increase range of motion. Mary Ann Wilson exercises with large ball to increase range of motion. Sit and Be Fit Host, Mary Ann Wilson and daughter Gretchen on set for NOVU shoot Sit and Be Fit Host, Mary Ann Wilson and Chris Frank during the NOVU shoot. Sit and Be Fit participants develop upper body flexibility by exercising with towels. Sit and Be Fit TV host, Mary Ann Wilson RN, with daughter Gretchen. 2017 National Fitness Hall of Fame Inductee 2017 National Fitness Hall of Fame Inductees
Sit and Be Fit Live in New York's beautiful Central Park! Sit and Be Fit Live in New York's beautiful Central Park! Mary Ann at Tavern on the Green in NYC, September 2011 Mary Ann with the Aurora Gold Award for the COPD Workout. Mary Ann Wilson, RN Mary Ann exercises using weights and an exercise band to help build upper body strength. Mary Ann exercises using weights and an exercise band to help build upper body strength. Mary Ann is joined on the set by her daughter, Gretchen, who demonstrates seated versions of the standing exercises. Mary Ann is joined on the set by her daughter, Gretchen, who demonstrates seated versions of the standing exercises. TV host Mary Ann Wilson uses resistance bands to help build lower body strength and flexibility. Mary Ann exercises using a large ball to help increase range of motion. Mary Ann Wilson exercises with large ball to increase range of motion. Sit and Be Fit Host, Mary Ann Wilson and daughter Gretchen on set for NOVU shoot Sit and Be Fit Host, Mary Ann Wilson and Chris Frank during the NOVU shoot. Sit and Be Fit participants develop upper body flexibility by exercising with towels. Sit and Be Fit TV host, Mary Ann Wilson RN, with daughter Gretchen. 2017 National Fitness Hall of Fame Inductee 2017 National Fitness Hall of Fame Inductees